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Wellness

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7:30 PM, 8:00 AM  7:30 PM

Monday, Tuesday,

Wednesday

Unwind on our Wellness Roof, the most peaceful space in our store. The quiet roof is shaded by vibrant trees and is mostly breezy year-round!

 

If you live or work in Maadi and need some zen time, pay our instructors a visit on weekday mornings. Our instructors offer three kinds of classes: Power Yoga, Yoga-Pilates Fusion and Yinyasa. Our goal is to help you find your balance and allocate time in your day to leave your stresses at the front door. 

 

You can choose your instructor and class here.

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Wednesdays at 10AM

Aya Hossam

Yoga-Pilates Fusion

Yoga pilates fusion is a mind/body practice that combines pilates movements and various styles of yoga. The classes are designed to sculpt, mobilize and lengthen the entire body through precise and dynamic movements

Mondays at 8AM

Every Wednesday 10Am

Every Wednesday 10Am

Every Wednesday 10Am

We’ll be flowing through a powerful Vinyasa sequence integrating deep, dynamic stretches. My teaching styles go from fast, high intensity powerful flows dedicated to strengthening and sweating, and all the way to slow paced flows combined with pranayama (breathwork) to discover the harmony between the mind-body connection, an incredible way to explore our body’s different range of motion. Open to all levels always.

Salma El Kordy

Power Yoga 

Yinyasa

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Yoga form
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